Overview on Medicinal Uses of Garlic
According to research, there are a number of medicinal uses for garlic that have been known to exist for a long time. It is known that during the First World War garlic and water was used as antiseptics since drugs were not readily available. In this discussion, we are going to talk about a couple of medicinal benefits attached to garlic. As much as garlic is known to be one of the best ingredients in many dishes you find that it comes with a bag of medicinal benefits that individuals can get. The majority of the health benefits that are brought about with garlic have been supported by scientific studies and this makes them be more practical to individuals. Garlic has been known to reduce and lower the levels of cholesterol in an individual’s body due to its anti-oxidant properties. It is quite interesting how many individuals use garlic in their recipes without even knowing the medicinal benefits that are attached to the ingredient. Garlic is also an antibacterial agent and this makes it very good when it comes to cleansing the body inside and outside.
One of the most common medicinal values of garlic is the fact that it is able to regulate blood pressure and blood sugar levels, especially when consumed raw or fermented in its natural state. Chewing garlic or using it in different other ingredients raw, will give you more positive results and it is also known to reduce the risk of cancer and it boosts the immune system. It is clear that many individuals get some of these medicinal values of garlic by flavoring their cooking but this ingredient has been known throughout ancient and modern history to provide medicinal value. It has the ability to prevent and treat numerous conditions and diseases and is known to belong to the genus Allium. Long-time ago, garlic was also used for poor digestion and fatigue which makes it even better since it is easily available and not expensive.
It is clear that the uses of garlic are endless and other uses include performance enhancement for individuals that are active in sports and this gives them higher chances of winning their competitions and games. More interestingly, according to experts at Kew Gardens, people of ancient India have used garlic to have therapeutic properties that included being an aphrodisiac. The funny thing with this is that the upper class of the Indian population avoided the use of garlic due to its strong smell while other individuals like monks and widows could not eat garlic because they viewed it as a stimulant. Other medicinal uses of garlic have included treating bronchitis, tuberculosis, liver disorders, and diabetes. As much as garlic is attached to so many medicinal benefits, you find that there are other individuals that find it difficult to tolerate the taste or odor of fresh garlic and this can be a great challenge when it comes to benefiting from it. In this discussion, we have been able to take you through a couple of the medicinal benefits that garlic can bring to individuals.